Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Long
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Friday, September 13, 2024
Time: 12:05
Distance: 1.38 Miles
Laps: 1.4
Calories: 34
Speed (MPH): 6.9 Avg / 11.6 Max
Power (Watts): 23 Avg / 63 Max
Cadence (RPM): 31 Avg / 39 Max
Heartrate (BPM): 83 Avg / 88 Max

Laps

1.00 mi in 7:49
0.38 mi in 4:16