Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, September 13, 2024
Time: 12:46
Distance: 4.00 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 18.8 Avg / 22.5 Max
Power (Watts): 215 Avg / 392 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 23 Avg / 133 Max

Laps

3.37 mi in 10:28
0.63 mi in 2:18