Dragon Fire 5.00 mi

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Lap Details

Rider: Ger F
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, September 14, 2024
Time: 20:11
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.9 Avg / 23.6 Max
Power (Watts): 128 Avg / 356 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 109 Avg / 188 Max

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