Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, September 14, 2024
Time: 26:35
Distance: 7.25 Miles
Laps: 1.2
Calories: 274
Speed (MPH): 16.4 Avg / 23.3 Max
Power (Watts): 148 Avg / 270 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 141 Avg / 142 Max

Laps

1.25 mi in 4:35
6.00 mi in 22:00