Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Howard
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Saturday, September 14, 2024
Time: 12:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 15.0 Avg / 19.4 Max
Power (Watts): 115 Avg / 250 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 102 Avg / 121 Max

Laps

1.50 mi in 6:07
1.50 mi in 5:53