Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurie Cummins
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Saturday, September 14, 2024
Time: 25:24
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.5 Avg / 17.4 Max
Power (Watts): 58 Avg / 191 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 130 Avg / 148 Max