Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, September 15, 2024
Time: 20:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 108 Avg / 188 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 115 Avg / 145 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:52