Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nelson Cassaro
Team: Workout Anytime - South Fayetteville (Fayetteville, GA)
Date: Monday, September 16, 2024
Time: 21:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 98 Avg / 188 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 99 Avg / 185 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 3:59