Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Gary Miller
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, September 16, 2024
Time: 30:48
Distance: 7.53 Miles
Laps: 1.4
Calories: 272
Speed (MPH): 14.7 Avg / 26.0 Max
Power (Watts): 128 Avg / 301 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 150 Avg / 182 Max

Laps

5.43 mi in 22:30
2.10 mi in 8:18

Personal Best

Personal Best Personal Best