Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, September 16, 2024
Time: 34:22
Distance: 3.53 Miles
Laps: 3.5
Calories: 92
Speed (MPH): 6.2 Avg / 9.0 Max
Power (Watts): 21 Avg / 46 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 52 Avg / 188 Max

Laps

1.00 mi in 9:47
1.00 mi in 8:49
1.00 mi in 9:27
0.53 mi in 6:19