Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, September 16, 2024
Time: 15:13
Distance: 1.66 Miles
Laps: 1.7
Calories: 41
Speed (MPH): 6.5 Avg / 8.1 Max
Power (Watts): 22 Avg / 46 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 80 Avg / 109 Max

Laps

1.00 mi in 9:09
0.66 mi in 6:04