Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Trainer
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Monday, September 16, 2024
Time: 8:37
Distance: 3.37 Miles
Completed:
Calories: 180
Speed (MPH): 23.5 Avg / 28.6 Max
Power (Watts): 353 Avg / 585 Max
Cadence (RPM): 93 Avg / 101 Max
Heartrate (BPM): 154 Avg / 165 Max