Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Cooper
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, September 16, 2024
Time: 12:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.3 Avg / 18.3 Max
Power (Watts): 100 Avg / 164 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 40 Avg / 117 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:04