Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, September 16, 2024
Time: 21:50
Distance: 5.26 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 114 Avg / 193 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 122 Avg / 197 Max

Laps

5.00 mi in 20:45
0.26 mi in 1:05