Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, September 17, 2024
Time: 29:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 8.2 Avg / 10.0 Max
Power (Watts): 29 Avg / 65 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 81 Avg / 87 Max

Laps

1.00 mi in 7:58
1.00 mi in 7:15
1.00 mi in 7:07
1.00 mi in 7:00