Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, September 17, 2024
Time: 35:01
Distance: 4.00 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 6.9 Avg / 10.5 Max
Power (Watts): 24 Avg / 85 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 96 Avg / 117 Max

Laps

1.50 mi in 13:07
1.50 mi in 13:38
1.00 mi in 8:16