Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, September 17, 2024
Time: 32:19
Distance: 8.03 Miles
Laps: 2.4
Calories: 300
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 135 Avg / 235 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

3.37 mi in 12:20
3.37 mi in 13:49
1.29 mi in 6:10