Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, September 17, 2024
Time: 33:06
Distance: 3.80 Miles
Laps: 2.5
Calories: 96
Speed (MPH): 6.9 Avg / 8.9 Max
Power (Watts): 27 Avg / 89 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 57 Avg / 112 Max

Laps

1.50 mi in 12:55
1.50 mi in 12:25
0.80 mi in 7:46