Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pablo X
Team: YMCA - Northwest NC - Jerry Long Family (Clemmons, NC)
Date: Tuesday, September 17, 2024
Time: 20:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.5 Avg / 16.7 Max
Power (Watts): 107 Avg / 173 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:13
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 4:05

Personal Best

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