Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, September 17, 2024
Time: 34:27
Distance: 9.00 Miles
Laps: 9.0
Calories: 272
Speed (MPH): 15.7 Avg / 16.3 Max
Power (Watts): 121 Avg / 179 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 133 Avg / 194 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:49