Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, September 18, 2024
Time: 13:05
Distance: 3.48 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 158 Avg / 302 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 124 Avg / 153 Max

Laps

2.91 mi in 10:26
0.57 mi in 2:39