Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, September 18, 2024
Time: 18:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 13.1 Avg / 16.8 Max
Power (Watts): 83 Avg / 148 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:42
1.00 mi in 4:32
1.00 mi in 4:29