Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nellie Ingraham
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Wednesday, September 18, 2024
Time: 31:25
Distance: 4.00 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 7.6 Avg / 9.4 Max
Power (Watts): 30 Avg / 91 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.50 mi in 11:59
1.50 mi in 12:10
1.00 mi in 7:16