Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, September 18, 2024
Time: 33:55
Distance: 4.00 Miles
Laps: 2.7
Calories: 104
Speed (MPH): 7.1 Avg / 9.8 Max
Power (Watts): 29 Avg / 78 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.50 mi in 11:57
1.50 mi in 12:10
1.00 mi in 9:48