Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Howard
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, September 18, 2024
Time: 11:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 15.2 Avg / 18.2 Max
Power (Watts): 117 Avg / 208 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 103 Avg / 130 Max

Laps

1.50 mi in 5:55
1.50 mi in 5:54