Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: stephen yost
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, September 18, 2024
Time: 20:09
Distance: 5.23 Miles
Laps: 1.3
Calories: 232
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 168 Avg / 373 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:19
1.22 mi in 4:50