Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, September 19, 2024
Time: 45:02
Distance: 13.61 Miles
Laps: 2.5
Calories: 620
Speed (MPH): 18.1 Avg / 25.8 Max
Power (Watts): 205 Avg / 480 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

5.43 mi in 17:27
5.43 mi in 17:41
2.75 mi in 9:54

Personal Best

Personal Best Personal Best