Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Thursday, September 19, 2024
Time: 32:12
Distance: 8.11 Miles
Laps: 2.4
Calories: 310
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 139 Avg / 228 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

3.37 mi in 12:19
3.37 mi in 13:19
1.37 mi in 6:34