Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stacey Russ
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 19, 2024
Time: 19:04
Distance: 5.20 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 145 Avg / 269 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 151 Avg / 222 Max

Laps

4.42 mi in 15:45
0.78 mi in 3:19