Dragon Fire 5.00 mi

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Lap Details

Rider: John Herring
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, September 19, 2024
Time: 17:40
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 165 Avg / 280 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 115 Avg / 154 Max

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