Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, September 19, 2024
Time: 23:16
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.9 Avg / 16.5 Max
Power (Watts): 90 Avg / 196 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 103 Avg / 120 Max