Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ray M
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, September 19, 2024
Time: 18:27
Distance: 4.01 Miles
Completed: 74%
Calories: 143
Speed (MPH): 13.0 Avg / 21.7 Max
Power (Watts): 112 Avg / 249 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 98 Avg / 98 Max