City Express 4.53 mi

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Lap Details

Rider: Pablo X
Team: YMCA - Northwest NC - Jerry Long Family (Clemmons, NC)
Date: Friday, September 20, 2024
Time: 30:42
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 8.9 Avg / 28.1 Max
Power (Watts): 100 Avg / 240 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

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