Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Granger
Team: Jonathan Granger (Mount Vernon, WA)
Date: Friday, September 20, 2024
Time: 33:07
Distance: 7.12 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 12.9 Avg / 17.5 Max
Power (Watts): 93 Avg / 197 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 87 Avg / 190 Max

Laps

5.00 mi in 23:17
2.12 mi in 9:50