Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, September 21, 2024
Time: 21:47
Distance: 5.27 Miles
Laps: 5.3
Calories: 151
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 104 Avg / 210 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 114 Avg / 192 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:16
1.00 mi in 4:03
1.00 mi in 3:17
0.27 mi in 1:16