Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Gagnon
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Monday, September 23, 2024
Time: 39:09
Distance: 9.01 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 13.8 Avg / 28.7 Max
Power (Watts): 152 Avg / 305 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 111 Avg / 180 Max

Laps

7.87 mi in 34:30
1.14 mi in 4:39