Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, September 23, 2024 |
Time: | 15:56 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 157 |
Speed (MPH): | 15.1 Avg / 21.0 Max |
Power (Watts): | 146 Avg / 285 Max |
Cadence (RPM): | 60 Avg / 76 Max |
Heartrate (BPM): | 125 Avg / 137 Max |
Seasonal Best
(Fall 2024)