Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Deirdre Connolly
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Monday, September 23, 2024
Time: 45:52
Distance: 7.22 Miles
Completed:
Calories: 232
Speed (MPH): 9.4 Avg / 20.2 Max
Power (Watts): 64 Avg / 140 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 143 Avg / 191 Max

Personal Best

Personal Best Personal Best