Rider: | Jim Burford |
Team: | Burford Residence (Laurel, MD) |
Date: | Monday, September 23, 2024 |
Time: | 31:33 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 286 |
Speed (MPH): | 13.7 Avg / 25.6 Max |
Power (Watts): | 129 Avg / 264 Max |
Cadence (RPM): | 45 Avg / 77 Max |
Heartrate (BPM): | 137 Avg / 205 Max |
Seasonal Best
(Fall 2024)