Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Burford
Team: Burford Residence (Laurel, MD)
Date: Monday, September 23, 2024
Time: 31:33
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 13.7 Avg / 25.6 Max
Power (Watts): 129 Avg / 264 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 137 Avg / 205 Max

Seasonal Best

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(Fall 2024)