Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lois Rode
Team: Landis Homes (Lititz, PA)
Date: Tuesday, September 24, 2024
Time: 19:10
Distance: 2.50 Miles
Laps: 2.5
Calories: 66
Speed (MPH): 7.8 Avg / 11.2 Max
Power (Watts): 36 Avg / 57 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

1.00 mi in 7:11
1.00 mi in 7:20
0.50 mi in 4:39