Dragon Fire 5.00 mi

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Lap Details

Rider: Mike England
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, September 24, 2024
Time: 22:50
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 13.1 Avg / 20.6 Max
Power (Watts): 95 Avg / 218 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 109 Avg / 121 Max

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