Ravens Roost 7.22 mi

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Lap Details

Rider: Carolyn Bickford
Team: Workout Anytime - Franklin TN (Franklin, TN)
Date: Tuesday, September 24, 2024
Time: 33:12
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 13.1 Avg / 25.6 Max
Power (Watts): 117 Avg / 221 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 149 Avg / 165 Max