Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Guzzo
Team: Landis Homes (Lititz, PA)
Date: Tuesday, September 24, 2024
Time: 29:56
Distance: 5.33 Miles
Laps: 5.3
Calories: 141
Speed (MPH): 10.7 Avg / 20.5 Max
Power (Watts): 58 Avg / 220 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 159 Avg / 223 Max

Laps

1.00 mi in 6:22
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:02
1.00 mi in 4:38
0.33 mi in 3:37

Personal Best

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