Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randall Miles
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, September 24, 2024
Time: 24:57
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 205 Avg / 414 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 160 Avg / 171 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)