Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike cismondi
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Tuesday, September 24, 2024
Time: 49:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 298
Speed (MPH): 12.2 Avg / 19.6 Max
Power (Watts): 77 Avg / 217 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 143 Avg / 180 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 5:16
1.00 mi in 5:04
1.00 mi in 5:08
1.00 mi in 3:59
1.00 mi in 5:06
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:09

Personal Best

Personal Best Personal Best