Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, September 24, 2024
Time: 31:00
Distance: 7.55 Miles
Laps: 1.0
Calories: 308
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 149 Avg / 287 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

7.22 mi in 27:15
0.33 mi in 3:45