Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, September 24, 2024
Time: 34:42
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 12.5 Avg / 26.3 Max
Power (Watts): 108 Avg / 217 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 119 Avg / 140 Max

Seasonal Best

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(Fall 2024)