Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: randal stancik
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Wednesday, September 25, 2024
Time: 32:17
Distance: 8.49 Miles
Laps: 8.5
Calories: 285
Speed (MPH): 15.8 Avg / 19.4 Max
Power (Watts): 124 Avg / 236 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:36
0.49 mi in 1:41

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)