Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, September 25, 2024
Time: 45:21
Distance: 9.48 Miles
Laps: 1.4
Calories: 305
Speed (MPH): 12.5 Avg / 18.1 Max
Power (Watts): 94 Avg / 246 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 105 Avg / 146 Max

Laps

6.98 mi in 33:13
2.50 mi in 12:08

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)