Rider: | Gerald Betters |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Wednesday, September 25, 2024 |
Time: | 45:21 |
Distance: | 9.48 Miles |
Laps: | 1.4 |
Calories: | 305 |
Speed (MPH): | 12.5 Avg / 18.1 Max |
Power (Watts): | 94 Avg / 246 Max |
Cadence (RPM): | 57 Avg / 79 Max |
Heartrate (BPM): | 105 Avg / 146 Max |
Seasonal Best
(Fall 2024)