Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, September 25, 2024
Time: 25:31
Distance: 6.00 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 14.1 Avg / 17.6 Max
Power (Watts): 109 Avg / 221 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 62 Avg / 227 Max

Laps

5.00 mi in 21:13
1.00 mi in 4:18